National Running Day

Today, June 1st is National (or Global) Running Day.  It's a day to promote the running lifestyle.  So what did I do today?  Ran twice of course.

My first run was this morning before work with a co-worker.  She didn't want to run alone, so she asked me yesterday if I would do a mile with her.  What could I say?  I'm always willing to help others in the effort to get better fitness.  Luckily, it was only a mile, because Wednesday is the day that I try to get together with Team RWB for a weekly run.  The second run was a five miler after work.  Both runs went well, and I not feeling too bad for being on day #5 of the streak.

Next up... Friday is National Donut Day!!

Day #5 - 1.03 miles (10:38) & 5.03 miles (49:08)

Streak totals:

Miles: 21.80

P/U:  128

S/U:  95