After a couple of forced days off (due to sore legs & a cold), it was back to the roads today.
The schedule called for an 18 miler (no way am I ready for that). I opted for an 8 miler instead. My training partner mapped a route that came by my house, so I could join him in the middle of the run, and turn off when it looped back about 1.5 miles from the house. This was perfect. 18 for him, and 8 for me as I'm still not 100%. Both of our courses finished with uphills, so it was definitely a challenge.
The temp was a little cool, 26 with a wind chill in the teens, but it was a sunny day. I don't know if the sunshine made a difference or not, but people that were driving seemed to be courteous, and not try running us off the roads. All in all, it was a pleasant run. We'll see how I feel tomorrow.
Daily totals - 8.08 miles / 240.26 total for year.
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