Oh The Weather Outside...

When you live in New England, you get used to wacky weather changes.  Tuesday, it was 84 degrees.  Today it was 66 degrees with 22 mph winds (and gusting more).  This made it a little challenging for the couch to 5K people, but they pushed through the wind had did great.

On days like this, it helps to motivate you a bit.  In addition to the C25K group, I achieved a milestone today... 600 miles for the year.  Two years ago, I was at 500 on this day.  With a goal of 1000 for the year, I have no doubt that if I stay healthy, I'll surpass that goal, and set a new standard for myself.

Day #12 - 5.18 miles (50:21)

Day #13 - 4.04 miles (46:26)

Streak totals:

Miles: 54.85

P/U:  322

S/U:  282