Weekend Update #5 (a little late)

As the saying goes, better late than never.

Last week, with the holiday weekend, I didn't post.  I like to say that I was extremely busy, but it's more like I was a little lazy.  So tonight I'm posting last week's numbers, and tomorrow's post will include this week's.

The week prior to the fourth was actually uneventful on the running/training front, but I did manage to increase my PT score again.  Where push-ups were my concern, I'm starting to feel confidant.  Believe it or not, the speed on the run is where I need to place more effort.

Last week's updates:

Day #32 - 3.01 miles (37:10)

Day #33 - 2.03 mile (20:26)

Day #34 - 3.01 mile (28:56)

Day #35 - Progress Check

Abdominal Circ: 35  (max points)

Push Ups: 28 (up 2)

Sit Ups: 41 (up 5)

1.5 Mile Run: 11:57 (14 seconds slower than my best)

Composite Score:  95.2 of 100

Day #36 - 4.84 mile (48:56)

Day #37 - 3.07 miles (31:36)

Streak totals (as of 3 July):

Miles: 132.88

P/U:  724

S/U:  879