Wow, this is my 100th post!
It's amazing how on some days it seems effortless to run. On others, it's a chore from the first step. Today was one of these in between days (more towards the easy side).
I had a five mile run scheduled, at an easy pace. Right from the start, I knew it was going to be a little better pace than most days. In spite of doing a multitude of "yard work" and other "chores" at work yesterday, my legs were feeling good. Five miles at a 9:30 pace... I'll take it.
In addition, it was a day where the lights were in my favor. The course that I was running has two lights (at very busy intersections), and both changed to green just as I was approaching! What luck! I should have bought a lottery ticket. Oh well, maybe next time.
Today's totals - 5.18 miles / 406.28 total for the year.
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