Yesterday was my first day back on the roads since the marathon. A nice easy 2.62 miles. One-tenth of the marathon, and I felt pretty good. Each day the pain (or should I say soreness) diminished by about 50-70 percent. Three day off, and I felt refreshed.
Now it's time to start looking at my next races & goals.
Yesterday's totals - 2.62 miles / 388.96 miles for the year.
No comments:
Post a Comment