Countdown to 2017 Dopey Challenge

Friday, September 14, 2012

What happened to summer? (part 3)


For the most part, August & the first half of September have been uneventful.  With only 6 races, and 1 t-shirt, none of it has been anything outstanding.  My concentration has been on training for the half marathon in Montreal later this month.

The one t-shirt that I got was an interesting race; The Wilbraham Peach Sundae 5K.  Back in the day it was part of the Wilbraham Peach Festival, and was a 5 mile race.  Well, once again, the times are changing and the decided to make this a shorter race.  As I said, my concentration is on the half marathon, so that day I needed more miles. To pack in the miles, I did a 1.8 mile warm-up, and a 2.7 mile cool down.  Those two coupled with the 5K gave me 7.6 for the day.  Not too bad, and to top it off I ran the 5K in 24:08… my second fastest of the year.

As I ran in the “dog days of summer”, I kept telling myself that this will all pay off in the cooler weather of the New England Autumn.  Now it’s time to see if this philosophy is a good one.  If all goes right, I’d like to have a 1:55:00 to 1:58:00 in Montreal, but as long as I’m under 2:15:00 I won’t be upset.

Running is really secondary on this trip.  The main thing is that Brenda & I enjoy the vacation, and our 17th Anniversary.  Right back to the same city where we spent our honeymoon.